Sunday, September 30, 2007

easy chipolte black beans

This is a very easy dish, I often make it on a Sunday night and eat it for lunch during the week. Its quite filling and dirt cheap to boot.

Ingredients
2cans black beans
2 large tomatoes, skinned and diced (or if you are feeling lazy a 14 oz can of chopped stewed tomatoes)
1 tsp cumin
4 cloves of garlic
1 large onion, diced
1 pepper, diced (red or green)
1 tsp sea salt (skip if you get beans with salt in them)
Pepper to taste
1 3oz can of chipolte peppers in adobe sauce, diced

Saute onions in some oil (2-3 tblspns of olive oil) until tender, then add garlic and pepper. Cook until soft but still somewhat firm. Add beans, tomatoes, cumin, salt, pepper and 1/2 the can of the chipolte peppers. Make sure to put the adobe sauce in there. Watch out this gets very hot.

Cook for 10-15 mins. Then eat in a bowl, over rice or in a tortilla.

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